Eight Angle Pose

Mon, 26 Jun 2023 16:26:11 +0000

Yoga is a practice that has been around for thousands of years, and it continues to gain popularity around the world. One of the more advanced poses in yoga is the Eight Angle Pose, which is also known as Astavakrasana. This pose requires a great deal of strength, balance, and flexibility. In this article, we will explore the Eight Angle Pose, its benefits, how to practice it, and some tips for beginners.