Vrikshasana or Tree Pose

Wed, 16 Aug 2023 17:15:05 +0000

Vrikshasana, or tree pose, is a popular yoga posture that is loved by many yogis. The pose is known for its ability to enhance balance, concentration, and overall body awareness. This article will provide you with everything you need to know about Vrikshasana, including its benefits, variations, and how to perform it correctly.